Coaching for the 200 Kettlebell Snatch Program - eBook & Coaching

Getting a tailored approach by combining coaching with the program in this ebook will bring the best results. The program in this book has a snatch focus and is perfect for kettlebell sport athletes looking to specialise in the snatch or increase the snatch number in the biathlon. It is designed for someone looking to add 10, 20 or 30 reps to their snatch. The program provides a flexible template that can let you train between three and six times a week, for 12-16 weeks (coaching will last the typical length of the program). It also includes a bonus snatch primer 15-minute video.